2011年7月4日星期一

12 kinds of health hazards of toxic Cooking

in our daily lives, there are a lot of food combinations is a long time, its good taste have been accepted, that these kinds of habits are also a matter of course with the ... ... In fact,journal, this combination is harmful to health , and we must pay attention to Oh! Listed below are 12 kinds of health experts as being the wrong dishes.

goulash Experts pointed out that as potatoes and beef are required to digest different concentrations of acid, is bound to extend the residence time of food in the stomach, causing gastrointestinal receiving time, over time, will inevitably lead to gastrointestinal dysfunction.

2. green onion tofu:


tofu and green onions in the calcium oxalate, will be combined into a white precipitate - calcium oxalate, calcium also causes the body to receive hard .


3. milk washed eggs:
in eggs containing mucus and milk proteins with trypsin, and thus lose the value of two proper nutrients.

4. tea boiled eggs:


Chinese people have a habit of drinking tea for thousands of years, tea, in addition to alkaloids, but also

With acid, these compounds combine with the iron in eggs, have a stimulating effect on the stomach, and not conducive to digestion and to receive.

5. scrambled eggs MSG:


Egg itself contains many of the same composition of glutamate MSG, MSG, when it scrambled eggs, not only increase the flavor, but also disrupts the natural flavor and cover eggs.

6. red and white radish mixed with food:


always like to eat a variety of radish strips pinned, colorful, crisp taste, but the white radish in the high vitamin c content, but carrots it contains

Enzyme called ascorbic acid, it will destroy the white radish in the vitamin c. Once the radish with red, white radish in the vitamin c will be lost. Moreover, with vitamin c vegetables with cooking, the carrots are served as a spoiler role. There cucumber, pumpkin, also contain similar carrot enzyme.

7. radish fruit to eat:
of health in recent years, scientists have found, radish and other cruciferous vegetables into the body by the metabolism will soon produce an anti-thyroid substances --- - thiocyanate. The substance produced is proportional to the number and intake. At this point, if the intake of fruit containing large amounts of plant pigments, such as oranges, pears, apples, grapes, the fruit of the flavonoids in the gut by bacteria, into hydroxy acid and ferulic acid, which can enhance the sulfur cyanate inhibit thyroid function, and induce or cause goiter.
8. with fresh seafood and fruit:
seafood of fish, shrimp, algae, rich in protein and calcium, nutrients, and if the fruit contains tannin with food will not only reduce the nutritive value of protein, and easy to make seafood in calcium and tanning acid combined into a new kind of non-digestible substances, such substances will stimulate the stomach and cause discomfort, people there stomach pain, vomiting, nausea and other symptoms. More fruit and tannin persimmon, grape, pomegranate, hawthorn fruit and so on. Therefore, the fruit should not be consumed with seafood dishes at the same time, an interval of two hours is appropriate.

9. milk and orange with the food:
just drinking milk on the oranges, milk protein will be first with the Orange in the acid and vitamin c met and solidified into blocks, affecting digestion and absorption, but also people of abdominal distention, abdominal pain, diarrhea and other symptoms.

10. wine and carrots with water:


Recently, the U.S. Food and experts warned the people: wine and carrots with food is very dangerous. Experts point out that, because β-carotene-rich carrots along with the alcohol into the body, they produce toxins in the liver, causing liver disease. Especially after drinking carrot juice, do not immediately go to drink.

11. liquor and soft drinks the same drink:
because the liquor, soft drinks with after drinking alcohol in the body will soon evaporate, and produce large amounts of carbon dioxide on the stomach, intestines, liver, kidney and other organs serious harm, but also for cardiovascular and cerebrovascular damage.

12. eat meat habit of drinking tea:


Some people eat meat, seafood and other protein-rich foods shortly after the tea,

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