Beer law: the meat with a malt and hang dry starch slurry transfer paste, Stir the meat fresh and tasty.
egg method: add the appropriate amount of egg white meat stir for 30 minutes after the Zaichao, can meat is tender lubrication.
cooking oil Method: Fried Beef, premier add the chopped pork seasoning, then add the appropriate amount of cooking oil and mix well and let stand for 30 minutes after the pot, make tender meat.
salt method: using high concentration of salt to thaw frozen meat, vegetables into tender after the meat cool.
mustard Method: Cook beef, in the night ahead the mustard evenly over the meat, wash with water ahead cooking, so effortless to boiled beef and meat is tender.
Soda: The beef cut into the baking soda drench Zaichao solution will enable the meat soft. Bitter food fat and toxins (2009-11-07 09:18:33) Tags: diet of lettuce bitter gourd Kusun often Foshan Zatan wastage of appetite when eaten in a number of bitter food, both a goal and help digestion. So lettuce, bitter gourd, celery, Kusun, lotus, lettuce, mustard, lettuce, and so gradually became bitter food on the table of Foshan were green color, fresh taste.
bitter popular meals on the chart of people eating the magnitude of food, Foshan
effect, which is the bitter taste of food renowned in Foshan, the causes for the summer. In fact, the bitter taste of food, leaf, bitter almond. LU Xiao-ming, Foshan
aunt who told reporters: , many people calculate that bitter foods Foshan spleen appetizer, increase appetite, promote digestion, it is entirely staffed. The key is production
bitter vegetable sword are inseparable from the common practice of fried, fried, cold, steam, etc., and after a little meat with a delicious sweetness and bitterness. Known as
key food production is still bitter knife, many cooks will be bitter, Kusun, kale, etc. cut into slender slices, as this can reduce the bitterness, but also make tasty ingredients.
In adding, the bitter taste of green vegetables will also be necessitated in the making of its attention to how to preserve green color, approximate the Marriott Hotel, Zhongshan Park, MO chef, to make the vegetables to maintain color, especially when the need to control speculation've obtained pot gas to be ample, you can pan fry over high heat, and boiled, fried, and other practices will must control the time, can the vegetables frail and green.
for bitter chilly food is not a lot of practice, generally have Kusun, bitter gourd, celery, sliced thin trays, after the vinegar seasoning to chance more refreshing, appetizers, as well with rice dishes. What kind of chili the best nutrition (2009-11-07 09:14:51) Tags: vitamin c eating spicy degree hemorrhoids Zatan continuing cheap behind grief based on technological calculation, pepper have a higher nutritional amount, rich in carotene, protein, fat, vitamin C and calcium, phosphorus, steel, vitamin C content of which is conspicuous.
also value mentioning that the more hot pepper, capsaicin contained more. It has the role of the following aspects: 1. Cold and watery to cold season to eat some chili, but also to prevent the cold damp caused by rheumatoid arthritis, chronic low back pain, cold and frostbite and other diseases. 2. Stimulate saliva and gastric juice secretion, accelerated gastric peristalsis, increase appetite.
pepper should not eat, eat can reason stomach pain and hemorrhoids. Gastric ulcer, tuberculosis, hypertension, toothache, sore throat, eye diseases, rhinitis, hemorrhoids, swollen boils, etc. are to Shensi.
the worldwide class, along to the degree of hot pepper is a common practice to grade. Grading of hot methods commonly used Shigao Wei Seoul. The elementary conviction of this method is to arrange a decisive amount of pepper into a definite amount of capsaicin extract, at continuously diluting the extract to taste spicy no date, degree of dilution to the hot unit. Dilution water needed more pepper, on behalf of its more spicy. How to eat only rice nutrition (2009-11-07 09:13:54) Tags: food eating steamed rice, steamed rice vinegar Chen meters Zatan method in the steamed rice, press the 1.5 Mega 2 kg massive proportion of 3 ml of vinegar and put some vinegar, can accessible cache and anti-rancid rice, fragrant rice thicker.
Come To make steamed rice method Chen meters as nice for current rice, rice can be put 清水中浸泡 Chen 2 hours, remove and drain, then add the right amount into the pot of peppery water, an tablespoon lard alternatively vegetable fuel, with stir to seethe and then simmer stew for half an hour. steamed rice, salt
method This method is limited to the use of remainder rice and distilled. When the steam leftovers, add a small value of salt water, to remove the massive smell of steamed rice.
Add method with tea tea, steamed rice, steamed rice, make rice color, flavor, nutrition and taste, and have to greasy, neat jaws, of food and provide the benefits of vitamins. Approach is based on the number of meters, 0.5 to 1 grams of tea, with 500 to 1000 ml boiled water for 5 minutes and then filter out the tea leaves, tea will be filtered into a good washing rice, steamed or wok as follows be. The role of honey as a tonic since antique times, honey was the divine charm productions, the cost is very low, the use of three minutes to 10 the proportion of honey, 1 water, light Light became the drink of honey mixed juice, additional to other fruit juices, tea in place of sugar, have lots to speak about the benefits of the body, primarily the people after a night of sleep, the body most of the water has been excreted or absorbed the. At this time, early morn blank stomach to drink a glass of honey water, can add moisture, but also increase the nutrition, the aged, but also play a role in promoting bowel campaign. However, the role of honey is distant more than that, the following elaborate about the honey in beauty, health and other appearances of the role of magic:
(a) of the skin concern and cosmetics
honey and apply on the skin, can play the role of humidity and nutrients, the skin slight, flat and resilient.
Usage:
1, Honey Mask: 2-3 times of water with honey diluted wrapping face every daytime. Can also be used cereals, protein surface covered with honey made mask, facial massage for 10 minutes when used to make honey, the nutritional content of penetration into the skin compartments.
2, glycerol Honey Mask: Take a honey, half were glycerol, 3 of water, increase some flour to reconcile after the disguise namely made, every deposited in the face approximately 20 minutes, then water Wash the skin Huanen, fine.
3, eggs, honey film: fresh egg, a spoonful of honey, stir the 2, with a soft brush to draw the face after the massage. To be air-dried, cleaned with water. Once a week, with a agreeable wrinkles, Yi Yan Meirong achieve.
4, grape beverage, honey mask: in a spoonful of grape juice to add a spoonful of honey, when stirring add the flour and mix thoroughly after surface covered, 10 minutes after the wash with water, oily skin and constantly use this method can make the skin smooth, soft.
5, winter dry skin, use a mini honey to reconcile water applied to the skin to discourage dry, cracking tin hog honey instead of emulsion.
(b) anti-bacterial abscess, promote tissue regeneration
quality honey by chamber temperature for a few annuals will not be corrupt, that the corrosion mighty role. Experiments confirmed that honey of Streptococcus, Staphylococcus, diphtheria bacilli and other Gram-positive bacteria are curbed.
Usage: In dealing with wounds, the honey applied to the affected place can reduce leakage, reduce pain, promote wound healing and prevent infection.
(c) to promote assimilation
studies have shown that honey on the gastrointestinal function of the adjustment, make gastric acid secretion is natural. Animal experiments confirmed the role of honey have increased bowel movements, can significantly reduce the bowel movement.
Usage: Honey on colitis, accustomed constipation with good effect, and without anyone side effects. Honey can abdomen pain and stomach flaming sensation faded, red blood cell and hemoglobin values grow taller. People suffering from gastric ulcer, often taking the honey, but also a assisting role.
(d) improve the immune system
honey contains a kind of enzymes and minerals, the occurrence of synergy, you can improve the immune system. Experimental studies have shown that mice fed with honey, can improve immune feature.
Usage: foreign common honey dispose of colds, laryngitis, method is to use a glass of water add 2 spoons of honey and 1 / 4 spoon of fresh lemon juice, daily doses of 3 -4 Cup.
(e) to promote longevity
former Soviet Union, scholars have investigated more than 200 hundred years old or older, including 143 folk beekeepers, confirmed that they related to longevity and eat honey. Honey more complicated machinery of promotion of longevity, is the integrated body conditioning, preferably than simply deeding on an organ.
(f) improve sleep
honey can ease nervous tension and promote slumber, and have some narcotic effect. The glucose in honey, vitamins, magnesium, phosphorus, calcium can regulate the nervous system, promoting sleep.
Usage: neurosis, a spoonful of honey each night before mattress can improve sleep. Apple flower apples collected from the narcotic honey is more emphatic.
(vii) the role of
liver protective effect of honey on the liver, the liver can cater vigor for metabolic activities, can stimulate liver regeneration, play a role in repairing mar.
Usage: chronic hepatitis and liver dysfunction, could eat honey, and to improve liver function.
(h) anti-fatigue
honey, fructose, glucose can be rapidly preoccupied and secondhand to enhance blood camp conditions. Body fatigue while catching honey, quarterutes can significantly decrease fatigue omens.
usage: cerebral and night owl, honey and water can dull energy. Athletes in quarterutes before taking the honey, can help improve physical fitness.
(ix) promotion of child growth and evolution of the University of Tokyo researchers
large-scale clinical trials show namely adding babies to dine honey and Add sugar children dine noisy compared to the sometime body heaviness, elevation, chest circumference, subcutaneous portly increased quickly, the skin extra glossy, and fewer suffering from dysentery, bronchitis, conjunctivitis, stomatitis and other diseases.
Usage: penniless health, needy physical fitness of children can eat honey. Preschool children anguish from rickets, serving two or three times a day 30-50 grams of honey, can improve the symptoms of rickets. Children anguish from a cold, twice a day, each cup of honey and water, can promote the prevalent cold cure. Sleep well, children 30 minutes before bedtime beverage a glass of warm honey water, work to bed presently be proficient to sleep. Not appropriate for babies less than old taking honey.
(j) the conservation of the cardiovascular and coronary aisle
honey has expanded the role of nutrition myocardium and improve cardiac function, blood oppression regulatory role.
Usage: suffering from center disease, daily doses of 50-140 grams of honey, 1-2 months the disease could be improved. Hypertension, twice daily drink a cup of honey water, but also healthy. Atherosclerosis who eat honey, defend blood vessels and lowering blood pressure.
(k) lungs and lungs cough
honey may have some role in cough, commonly used to aid cure TB and bronchitis.
Usage: languid cough may eat more honey. Honey can be used for adjuvant treatment of rhinitis, sinusitis, bronchitis, pharyngitis and asthma. Among them, the prominent role of loquat cough honey.
(xii) promotion of calcium digestion
USDA Human Nutrition Center experts have base that honey can prevent calcium loss in elderly women for of the induced osteoporosis. This is for honey can increase the estrogenic play of boron to prevent calcium loss.
pesto carrots --- spend 2 yuan in Sichuan dishes
ingredients: carrot 2 garlic (also understood as garlic) 4 garlic about 10
spices: salt, 1 / 2 teaspoon (3 grams) pepper 1 / 4 teaspoon (1 gram) pepper abrasive 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 tsp (3ml) MSG 1 / 4 teaspoon (1 gram)
practice:
1) ambition Peel and slice carrots into a diamond, mow into small pieces garlic wash ramp, chopped garlic, peeled with a knife, do not use garlic presses, or Fried easy to glue pot, taste good and not use of garlic, chopped. 2) Heat up a saucepan gush oil until the oil 5 into a hot, thump into the smell of garlic, chopped, minced garlic, golden yellow penetrated to add carrots, stir fry carrots slackened Sprinkle the salt, pepper, pepper powder, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds.
Shannon Ruannuo
Pork - Pork and find a new method of doing
raw materials: pork 500 grams cinnamon 1 star anise (too shrieked aniseed) 3 6 ginger 5 ruddy dates stars (which can likewise hold)
seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams)
practice:
1) pork cut into 2 cm sized pieces children, ginger slice. Pot into the oil, while the oil cooler when you put cinnamon and star anise savor Stir over low heat, after, into the fire, into the pork stir fry color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, and continue to stir for 5 minutes to color and luscious. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim bubble. 3) into the red dates and ginger, cover, simmer 40 minutes to migrate, during which the pot to pay care to the water, insufficient to add a little water. After 40 minutes open the lid, tune into the fire received soup, this will be a wafer of thick rich sauce Pork wrapped in each block on the Kazakhstan
没有评论:
发表评论